Rachelle Pitcher
Fear, Phobia & Anxiety Coach
Hi, I'm Rachelle and I've walked a similar path to where you find yourself, feeling trapped and helplessly oscellating between high functioning anxiety and debilitating depression.
I'm a certified Fear, Phobia, and Anxiety Coach. Guiding individuals like you in shedding fears and anxieties by creating safety to feel secure in themselves, their own bodies and the world around them.
Sound appealing?!
Oh Lovie, have I got some good news for you!
You don't need to stay where you are; living a life that threatens to swallow you whole. Change is possible and I'm living proof. It's about uncovering your unique identity and living a life that aligns with who you really are.
I'm here not just as a coach but as someone who has navigated the depths of depression, the grip of anxiety and the irrationallity of phobia and emerged stronger. My mission is bold: to spread healing so widely that this service becomes obsolete. I want to go out of business because no one is experiencing the fear and pain you're feeling right now.
It might sound like a lofty ideal, but it starts with a simple step—you deciding to take charge of your life. When you take that first step, you contribute to making not just your own life but the world a calmer and more accepting place.
When you're ready to reclaim your sense of safety, calm, self-acceptance, and gain clarity on your future and purpose, simply follow the link below for a Connect Call.
The journey of a thousand miles begins with a single step.
This is that step.
Hypnotherapy
Hypnosis describes the process of guiding someone into a trance -- a deep state of relaxation where the client is disburdened of the conscious mind's control and therefore the subconscious mind (including memories, beliefs, coping strategies and desires) can be revealed and/or witnessed without judgement. Hypnotherapy is the application of hypnosis to support the overcoming of mental and physical conditions and blockages, through releasing or transforming aspects of the unconscious mind which no longer serve the client.
Neuro-linguistic Programming
Neuro-Linguistic Programming (NLP) deals with neurology, language and habituated embodied patterns and how they interact with one another, with particular attention to the relationships between successful behaviour patterns and the thoughts that underly them. Engaging various tools and techniques, I guide you in re-programming your neurology, language and actions in order to be more empowered and effective in the world.
Time Line Therapy®
The latest development in NLP, Time Line Therapy® techniques are an unmatched method for creating powerful change. Time Line Therapy® utilises your unique own internal “Time Line” to work with your unconscious mind in a variety of ways; including, healing emotional traumas and eradicating unwanted thoughts, emotions and behaviors. Your “Time Line” is how you unconsciously store your memories or how you unconsciously know the difference between a memory from the past and a projection of the future.
The Approach
Behavioral and emotional change takes place at an unconscious level. We don’t change consciously.
This is why even though you've tried so hard for so long, you still feel and behave the same, perhaps even worse than it used to be.
The fusion of coaching and hypnotherapy facilitates efficient and effective transformation, enabling you to find safety within yourself. We will pinpoint the origins of your anxiety, fortify your internal sense of safety and extend it to your surroundings to create a purposeful and fufilling life.
Anchored in firsthand experience, my approach draws from Neuro-linguistic Programming (NLP), Hypnotherapy and Time Line Therapy with breathwork, somatic practices and Reiki.
These modalities allow us to work at the unconscious level and release the effects of past negative experiences and change unuseful programming in minutes rather than days, months or years.
Embarking on this journey to rewrite your neurological programming not only enhances self-awareness but also empowers you create your own identity and cultivate agency, allowing purpose and fulfillment in your life.
noetic
(Adj) / nəʊˈɛtɪk / nō- ˈet-ik
The word relates to mental activity. "Noetic" is derived from the ancient Greek words noētikos and nous. Though there is no English equivalent for nous, it can be translated as "intellect", "ways of knowing" or "characteristic of the human mind".
It is a tenet of my coaching that you are empowered to discover and understand your own mind.