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ONLINE COACHING AND THERAPY FOR WOMEN WITH FEARS, PHOBIAS AND ANXIETY

Release the fear and anxiety and
make it safe to be you.

Safe in your body. 

Safe in the world.

YOU STRUGGLE TO CONCEPTULISE OR ENVISION YOUR FUTURE

You've recognised the need for change but are feeling uncertain about what that change should (or could!) look like. There is a wrestle inside between shame for who you are and fear of not being who you think you need to be.

Fear, Phobia & Anxiety Coaching

Be Your Own Hero

At Noetic Therapy & Coaching, I believe that you are the hero of your own story. My mission is to empower you to overcome the challenges of high-functioning anxiety and phobias, enabling you to live a life of freedom, purpose, and fulfilment.

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Your Journey, Your Strength

Every journey is unique, and at the heart of yours is a strength that has brought you this far. I understand the complexities of growing up in highly structured and conservative environments and navigating the expectations that come with them. Here, I celebrate your courage to find your own identity and embrace your true self.

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Guided by Experience and Expertise

My approach is grounded in my own lived experience and professional expertise, offering a unique blend of NLP, timeline therapy, clinical hypnotherapy, and Reiki. These tools are here to support you, helping you safely release the fear and transform anxiety into a powerful ally in your growth.

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Empowerment through Connection and Transformation

I'm committed to creating a safe and nurturing environment where you can explore your fears and aspirations without judgement. My services are designed to provide not just relief but a pathway to lasting change. 

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Celebrating Every Step​

In every session, workshop, and interaction, your progress is celebrated —whether it's gaining a new perspective, setting boundaries, or simply acknowledging your worth. At Noetic Therapy & Coaching, every step forward is a victory, and I'm here to help you recognise and validate yourself in these moments.

 

Join a Community of Heroes

By choosing to work on yourself, you join a community that values transformation, connection, and authenticity. I'm dedicated to your growth, celebrating your achievements, and supporting you in every way. Your story is one of resilience and triumph, and I'm honoured to be part of it.

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Get in Touch

When you're ready to take the first step towards feeling safe to be you and live your own life, get in touch. I'd love to hear from you.

Your future self will thank you for taking this step!

© 2025 by Noetic Therapy & Coaching

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